Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, as well as a range of other symptoms such as irregular menstrual cycles, excess hair growth,...
Resistance exercise, also known as strength training, has been shown to have a number of benefits for individuals with dementia. Dementia is a condition characterized by a decline in cognitive function, which can include memory loss, difficulty with language, and...
WHAT IS AN ACCREDITED EXERCISE PHYSIOLOGIST? Accredited exercise physiologists (AEP) are allied health professionals which specialise in clinical exercise interventions for people living with a broad range of health conditions, disabilities or injuries. An Exercise...
According to the Australian institute of health and welfare, around 1.3 million people were newly diagnosed with type 2 diabetes between 2000 and 2020 in Australia. Type 2 Diabetes is on a continuous increase and diagnoses are becoming more prevalent even in younger...