Type 2 Diabetes

Two Tips to Improve Blood Glucose Control

Two Tips to Improve Blood Glucose Control

Two Tips to improve blood glucose control and insulin sensitivity! Effectively managing Type 2 diabetes involves more than just medication and food choices. Incorporating exercise and movement can significantly impact blood glucose levels, overall well-being and...

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The BEST exercise for Type 2 Diabetes

The BEST exercise for Type 2 Diabetes

Type 2 diabetes is a disease that affects millions of people worldwide and is on a continuous increase. It occurs when the body’s cells become resistant to the hormone insulin, causing a compensatory increase in the insulin hormone (insulin resistance) and overtime...

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