NDIS exercise physiology castle hill

Group Training Vs. One on One exercise services

Group Training Vs. One on One exercise services

Group exercise classes may be enticing due to the atmosphere and social aspects involved, but if you really want life-changing benefits to take your health to the next level, 1-on-1 exercise training is the way to go. Here, we delve into the advantages of personalised...

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WHAT IS AN ACCREDITED EXERCISE PHYSIOLOGIST?

WHAT IS AN ACCREDITED EXERCISE PHYSIOLOGIST? Accredited exercise physiologists (AEP) are allied health professionals which specialise in clinical exercise interventions for people living with a broad range of health conditions, disabilities or injuries. An Exercise...

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