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Award winning Clinical Exercise Programs
Designed for You.
All Ages · All Abilities · All WelcomeExperience personalised care from an exercise physiologist or occupational therapist in Sydney, in a comfortable setting to help you achieve your health goals.
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Where Exercise Meets Medicine.
At Sydney Exercise Medicine, our award winning team will help you live stronger, move better, and feel healthier through personalised programs, genuine care, and advanced clinical technology.
Exercise programs in Western Sydney
Chronic Medical Conditions
Tailored exercise programs to manage and improve long-term health conditions.
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NDIS Exercise Physiology
Helping NDIS participants achieve their goals through safe, personalised exercise plans.
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Paediatric Services
Fun, evidence-based exercise programs to support children's growth, movement, and confidence.
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Aged Care
Safe, personalised programs at home, in clinic or in the gym.
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Injury and Pain
Evidence-based exercise programs to reduce pain, restore movement, and recover safely.
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Diabetes Management
A complete approach to diabetes that includes diet, medication, and exercise.
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Occupational Therapy
Practical, goal-driven therapy that helps you live independently at home, work, and in the community.
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Telehealth Services
Sophisticated remote exercise physiology, well beyond a simple video call.
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View all services 
Fun, goal-focused programs for children.
Paediatric Exercise Physiology supports children with developmental or movement challenges through fun, goal-focused programs that build strength, coordination, and confidence — tailored to each child's needs at home, school, and in the community.
Learn moreA simple, evidence-based path to results.
Assessment & Testing
Through advanced testing and analysis, we identify your unique strengths and limitations to craft a personalised exercise plan that delivers results.
Personalised Programs
Your program is built from your assessment results, using only the exercise required to achieve meaningful progress while minimising soreness.
Commercial-Grade Equipment
Our centres are equipped with premium gym equipment for all ages and abilities, supporting safe, effective recovery and improvement.
You deserve the best
A supportive, high-tech environment where your results come first — no soreness, no fatigue, just progress.
What our clients say.
Real feedback from people we've helped move better and feel healthier.
"I have had a fantastic experience with Sydney Exercise Medicine. Their team is highly professional, knowledgeable, and genuinely committed to helping people achieve better health and functional outcomes. They have excellent facilities, with a modern and well-equipped setup that creates a supportive and professional environment for clients. Their approach is client-centred, evidence-based, and it is clear they truly care about the people they work with."
"Thank you Alannah and Josh for the great service! I'll miss you Alannah, all the best. Would recommend your services 👍"
"I would like to sincerely thank you Joshua for the Occupational Therapy report you provided. I felt genuinely heard and understood throughout the process, and the report clearly reflects my daily challenges and the impact on my life. The level of detail and care given was exceptional, and the recommendations were both practical and meaningful."
Two Sydney locations.
Castle Hill
Unit 41/10 Gladstone Road,
Castle Hill, NSW, 2154
(Clinic & Gym)
Located in Castle Hill, our centre at Unit 41/10 Gladstone Road is home to an experienced exercise physiologist in Sydney, offering advanced equipment and personalised exercise programs in a friendly, professional environment. With convenient parking and easy access, it's ideal for one-on-one or small group sessions to help you reach your health goals.
Westmead
113 Hawkesbury Road,
Westmead, NSW, 2145
(Specialised Clinic & Gym)
Our Westmead exercise physiology clinic, located at 113 Hawkesbury Road, offers a welcoming space equipped with the latest clinical technology. Whether you're recovering from an injury, managing ongoing health conditions, or looking to stay active, our team delivers personalised exercise programs to support your journey.
Take the first step
Book your initial assessment
Meet an accredited exercise physiologist at Westmead or Castle Hill. We'll assess how you move, set clear goals with you, and build a personalised program — with NDIS, Medicare (EPC/CDM) and private health rebates available.