Exercise Physiologist for Diabetes┃Type 2 Diabetes Remission Program
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JOIN THE DIABETES EXERCISE PROGRAM
We specialise in exercise for people living with diabetes, pre-diabetes or insulin resistance.
DEDICATED TO IMPROVING DIABETES
As exercise physiologist for diabetes, we know what the safest and most effective forms of exercise are for your type of diabetes. We know how exercise may effect and interact with insulin, other diabetic medication and other medications in general. We know how to deal with the complications and any injuries you may have. We design the perfect program for you and your circumstances.
Reverse Type 2 diabetes, pre-diabetes or insulin resistance:
Manage Type 1 Diabetes, LADA or other forms of diabetes
Diabetes Individual Exercise Program – Face to Face
Initial Consultation (Completed at your home or at our gym).
An important part of creating your individualised health & exercise plan which suit your goals, health conditions, limitations, medications and current circumstances. This can be completed face-to-face OR online.
1:1 Exercise Training sessions (Completed at your home or at our gym).
1:1 30-minute tailored exercise sessions with our exercise physiologist to improve your diabetes.
Access to our app
– You will find your individualised exercise program (gym OR home programs).
– The app drives accountability, adherence & tracks your metrics.
– 24/7 support with the exercise physiologist.
– Nutritional advice around diabetes.
Health Rebates For Exercise Physiology
You may be eligible for rebates using Medicare or Private Health funds.
Diabetes GROUP Exercise Program – Face-to-Face
Initial Consultation (completed at our gym).
An important part of creating your individualised health & exercise plan which suit your goals, health conditions, limitations, medications and current circumstances. This can be completed face-to-face OR online.
Exercise Training sessions in a group gym environment.
30-minute group exercise sessions with our exercise physiologist to improve your diabetes.
Access to our app
– You will find your individualised exercise program (gym OR home) includes how-to-videos of each exercise.
– The app drives accountability, adherence & tracks your metrics.
– 24/7 support with the exercise physiologist.
– Nutritional advice around diabetes.
Health Rebates For Exercise Physiology
Medicare group allied health rebates for type 2 diabetes.
Diabetes Exercise Program – Online
Initial Consultation (completed via an online video call).
An important part of creating your individualised health & exercise plan which suit your goals, health conditions, limitations, medications and current circumstances. This is completed via an online video call.
1:1 Exercise Training sessions & monthly check in calls (via an online video call).
1:1 online video training sessions with our exercise physiologist (optional) as well as monthly check in calls.
Access to our app
– You will find your individualised exercise program (gym OR home) includes how-to-videos of each exercise.
– The app drives accountability, adherence & tracks your metrics.
– 24/7 support with the exercise physiologist.
– Check in calls and messages with your exercise physiologist.
– Nutritional advice around diabetes.
Health Rebates For Exercise Physiology
You may be eligible for rebates using Medicare or Private Health funds.
WHY SYDNEY EXERCISE MEDICINE?
Our Exercise Physiologist for diabetes!
With 5 years of university education and 6+ years in the health and fitness industry. Meet your Exercise Physiologist.
The right exercise for your health condition
Tailored exercise sessions based on your circumstances, the latest science and the goals you want to achieve.
30-minute exercise sessions that show results
You don’t need to spend hours a day exercising. You just need the right exercise. Time-efficient and effective exercise backed by science.
Clinical skills and knowledge to improve your diabetes
We have a clinical approach towards our exercise service and recommend lifestyle modifications that improve blood glucose levels and insulin sensitivity.
We are passionate and dedicated to helping you achieve optimal health
We use the safest and most effective exercise prescriptions to improve diabetes.
We have helped many people who live with diabetes
We know what works, but we also know that no single exercise program is the same. Exercise must be individualised and suited to you.
Individualised exercise and health program with 24/7 support through our app
We create a personalised approach and provide constant support through our app.
TO BOOK:
Click the “let’s get started” button above or call 0452 464 040
Is type 2 diabetes progressive?
According to the Australian Institute of Health and Welfare, around 1.3 million people were newly diagnosed with type 2 diabetes between 2000 and 2020 in Australia. Type 2 diabetes has long been labelled incurable and progressive. This is false. Evidence shows remission is achievable through exercise and diet. Lifestyle change plays a bigger role than genetics. Exercise and a healthy diabetic-friendly diet can lead to remission or reversal.
Want to learn more about how we can help you?
