WHY SYDNEY EXERCISE MEDICINE?
Our Exercise Physiologist specialises in diabetes!
With 5 years of university education and 6+ Years in the health and fitness industry. Meet your Exercise Physiologist.
The right exercise for your health condition
Tailored exercise sessions based on your circumstances, the latest science and the goals you want to achieve.
30-minute exercise sessions that show results
You don’t need to spend hours a day exercising, you don’t even need to exercise every day, you just need the RIGHT exercise. Time efficient and effective exercise backed by science.
Clinical skills and knowledge to improve your diabetes
We have a clinical approach towards our exercise service – we check your blood glucose levels, blood pressure and other important health metrics. We don’t just use our knowledge in exercise – we also recommend lifestyle modifications that can make a huge difference to your blood glucose levels and insulin sensitivity.
We are PASSIONATE and DEDICATED to helping you achieve optimal health
We use the safest & most effective exercise prescriptions to improve diabetes.
We have helped many people who live with diabetes
We know what works and what is effective when it comes to exercise. BUT we also know that no single exercise program is the same! Exercise prescription needs to be individualised and suited to YOU…
Individualised exercise and health program with 24/7 support through our app
We create a personalised approach to your exercise and health prescription. BUT, we don’t just create an exercise program and let you go on your way. We track your adherence, health metrics, progress + more on our app. We constantly support you every step of the way.