Castle Hill · Hills District
Exercise Physiologist in Castle Hill
Sydney Exercise Medicine runs a clinic and gym at Unit 41/10 Gladstone Road, Castle Hill. If you're looking for an exercise physiologist in Castle Hill, our team builds supervised exercise programmes for chronic conditions, injuries, disability and healthy ageing. Sessions are one-on-one or in small groups, and we're a registered NDIS provider who also works with Medicare, private health, DVA and self-funded clients.
Our Castle Hill clinic
Our Castle Hill Clinic and Gym
- Unit 41/10 Gladstone Road, Castle Hill NSW 2154
- Phone: 0452 464 040
- Hours: Monday to Friday 9am–5pm, closed Saturday and Sunday
- Email: admin@sydneyexercisemedicine.com.au
- Convenient parking and easy access
The clinic has its own gym with advanced equipment. You train on the gym floor while an exercise physiologist watches your technique and adjusts the load as you go. The space suits one-on-one sessions and small groups.
Get directionsOur team
Meet the Team
Sydney Exercise Medicine was founded by Christopher Kondos, a clinical exercise physiologist who works with clients at our Castle Hill clinic. Chris leads a team of accredited exercise physiologists and registered occupational therapists across our Castle Hill and Westmead clinics. The practice has been delivering exercise healthcare in Sydney for 10 years. You can read about the whole team on our about page.
Meet the teamWhat we offer
Exercise Physiology Services in Castle Hill
Every programme starts with an initial assessment and ends with a plan you can follow at home. These services are available at our Castle Hill clinic.
Chronic Conditions and Diabetes
Exercise is part of treatment for heart disease, high blood pressure, lung conditions, arthritis and type 2 diabetes. For diabetes, programmes usually combine walking or cycling with resistance training on our gym floor, planned around your medication and blood glucose readings. With your consent, we send progress updates to your GP or diabetes educator. Read more about our chronic medical conditions programmes and how we approach managing diabetes with exercise.
Injury and Pain
After a sports injury, surgery or a flare of back pain, rehab aims to rebuild strength, range of movement and confidence step by step. See our exercise physiology for injury page for what a rehab block looks like.
NDIS Participants
We deliver NDIS exercise physiology from Castle Hill. As a registered NDIS provider, we link your programme to the goals in your plan and write the reports your plan reviews ask for. Sessions can run in the clinic or through our mobile service at home, school or in the community.
Children and Teenagers
Children can see us for paediatric exercise physiology. Sessions are built around the child's age, condition and interests, and parents or carers stay involved throughout.
Older Adults
Strength and balance training aims to help older adults stay steady on their feet and independent at home. Our aged care programmes run in the clinic, at home or in residential care, with a focus on falls prevention and everyday tasks like getting up from a chair or climbing stairs.
Occupational Therapy, Mobile Visits and Telehealth
Across the practice, our occupational therapy team works alongside our exercise physiologists when daily tasks, equipment or home set-up need attention. Our mobile service brings sessions to your home, school or community across Western Sydney. If you can't get to Gladstone Road every week, telehealth sessions let us review your programme and coach you through exercises from home.
See the full list on our services page.
Your first visit
What Happens at Your First Visit
Your first appointment is an initial assessment, and it covers three things:
Health review
We go through your medical history, medications, symptoms and goals. Bring any referral, care plan, scans or discharge summary you have.
Physical assessment
Simple tests measure strength, balance, mobility and endurance, chosen to suit your condition.
Your programme
You leave with clear goals, a session plan and exercises to start at home.
Funding
Funding and Referrals
Not sure which applies to you? Call us on 0452 464 040 and we'll talk it through before you book.
Medicare
With a GP chronic condition management plan, eligible patients can claim up to five allied health sessions a year. Your GP can send a referral through our referral page and choose Castle Hill as the location.
NDIS
Exercise physiology can be funded as a therapy support when it fits your plan goals. Please check with your plan manager or support coordinator.
Private health insurance
Many extras policies cover exercise physiology. Check your rebate and limits with your fund.
DVA
DVA Gold and White Card holders may be covered for eligible treatment. Ask us how DVA referrals work.
Aged care
We work with aged-care funding.
Self-funded
You can book directly without a referral.
Ask us about session fees, cancellation policy and any travel charges for mobile visits.
Areas we cover
Exercise Physiology Across the Hills District and Beyond
Our Gladstone Road clinic is our base for exercise physiology in the Hills District. Along with Castle Hill, we see clients from Winston Hills, Seven Hills, Blacktown, Prospect, Greystanes and Parramatta. Our mobile service covers Western Sydney for clients who can't easily get to the clinic.
- Castle Hill
- Winston Hills
- Seven Hills
- Blacktown
- Prospect
- Greystanes
- Parramatta
- Mobile visits across Western Sydney
If you live closer to Parramatta, our Westmead clinic on Hawkesbury Road may suit you better. Our local guide to seeing an exercise physiologist in Westmead covers that site.
FAQs
Frequently asked questions
Take the first step
Book With Our Castle Hill Team
Whether you have a referral in hand or just want to ask about funding, we're happy to help. Contact the Castle Hill team to book.